Seeking Slow: Reclaim Moments of Calm in Your Day

By: Melanie Barnes

Price: £9.99

Quantity: 1 available

Book Condition: New

Hardcover, New. First edition, pp 128, colour illustrations throughout, notes. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your time Learning to nurture yourself Making a slow home Seasonal living Living sustainably Meditation and mindful living Daily slow-living rituals

Title: Seeking Slow: Reclaim Moments of Calm in Your Day

Author Name: Melanie Barnes

Categories: Wellbeing, Health & Medical,

Edition: 1st Edition

Publisher: Rock Point: 2019

ISBN Number: 1631066307

ISBN Number 13: 9781631066306

Binding: Hardcover

Book Condition: New

Type: Book

Seller ID: 007435