Category: Wellbeing, Health & Medical

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Image for Seeking Slow: Reclaim Moments of Calm in Your Day

Seeking Slow: Reclaim Moments of Calm in Your Day

By: Melanie Barnes

Price: £9.99

Publisher: Rock Point: 2019

Edition: 1st Edition

Seller ID: 007435

ISBN: 1631066307

Condition: New


Hardcover, New. First edition, pp 128, colour illustrations throughout, notes. If daily life feels too busy and hectic, it's time to discover the beauty of slow living. Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. This soothing book includes helpful insights into: Managing your t... View more info